Tag Archives: weight loss
Controlling Your Blood Sugar: Another Reason To “Diet” Whether You Are Overweight Or Not!
Certainly anyone these days cannot have missed the flurry of media coverage on the next impending disease epidemic in America—Type 2 diabetes. Whether it’s covered on the evening news, the talk shows populating the daily rotation, or almost any magazine, diabetes rivals obesity for the most talked-about, and in many cases, most avoidable and reversible […]
GMO = BAD; Organic = GOOD: Is It Really That Simple?
Whether you are “dieting” or trying to eat healthier selections, you have undoubtedly heard countless doctors, politicians, nutritionists, environmentalists, activists and the like rail against the evils of Genetically Modified Organisms (GMO) and praise the marvels of organic foods. The differences between the two are well known, but in case you aren’t convinced, take a […]
Fat Burning Foods: Your Best Friend in the Battle of Weight Loss!
Weight loss is a daunting task almost 100% of the time. But, you can do a great deal to help your cause by making your body burn […]
Your Budget or Your Diet: Maintaining Your Health Regimes During Periods Of Food Insecurity
I lost my job after twelve years of dedicated service. I sat at the dining room table and contemplated telling my son that we were about to experience a serious disruption to our otherwise comfortable lives. I quickly did something I know I’m not supposed to do. While looking at the scenarios of disaster […]
Weight and All 